Common symptoms of anxiety:

Common symptoms of anxiety include irritability, restlessness, muscle tension, palpitations, sweating, hyper vigilance, a sensation similar to vomiting, decreased attention and concentration, sleep disturbances, and uncontrollable worry. Patients may also experience respiratory difficulties, such as a suffocating feeling, and during panic attacks, they may have a sense of impending doom, as if today is their last day ("I will not survive"). Many individuals with panic attacks mistakenly seek treatment from cardiology and medicine departments for an extended period before realizing that their symptoms are actually related to a psychiatric disorder. It is important to recognize these symptoms of anxiety and seek treatment from a psychiatrist. These symptoms are easily treatable with minimal medication and psychotherapy (counseling) sessions. In a few months, it is possible to be medication-free. However, if left untreated, the severity of symptoms may increase, and anxiety symptoms can also increase the risk of high blood pressure, cardiac diseases, and diabetes. Therefore, it is crucial to come forward and seek treatment for this easily treatable disorder (anxiety disorder) in order to live a happy life. It is important to note that drugs used to treat anxiety disorders do not have addictive potential, so there is no need to believe in this misconception.